The Hidden Struggle: Why People with ADHD or ASD Are More Prone to Burnout and Mental Paralysis

Jan 02, 2025

∙ Paid

An emotional and symbolic illustration depicting the experience of burnout and mental paralysis in individuals with ADHD and ASD. The central figure sits in a dimly lit room, surrounded by scattered tasks and symbols of overwhelm, such as chaotic papers and clocks. The figure holds their head, symbolizing mental fatigue. Outside the window, a soft light breaks through, representing hope and support. A caring figure gently offers a hand or calming presence, signifying empathy and understanding. The atmosphere balances heaviness with a sense of recovery and support, emphasizing the journey from burnout to renewal.

For individuals with ADHD (Attention Deficit Hyperactivity Disorder) or ASD (Autism Spectrum Disorder), the world often feels like a marathon with no finish line. They’re constantly adapting, masking, and striving to navigate environments that don’t always align with how their brains work. This constant effort can make them more vulnerable to burnout an…

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